Schedule

Monday

Basic Senior Yoga

11:15 am

7454 Old Canton Road Madison Community Center

Event Details

Monday

Basic Senior Yoga

Madison Senior Discount $25 month for once a week basic 26 beginner yoga poses. Bring a mat. $10 drop-in cost. All ages are welcome. (Cl...

Event Details

11:15 am

7454 Old Canton Road Madison Community Center

Monday

Yogilates

7:00 pm

-

8:15 pm

OsteoStrong, 717 Rice Road, Ridgeland, MS 39157

Event Details

Monday

Yogilates

Introduction to Yoga, Pilates, & Myofacial Release techniques.

7:00 pm

-

8:15 pm

OsteoStrong, 717 Rice Road, Ridgeland, MS 39157

Mon. and Thur.

Senior Therapeutic Chair Stretching

9:15 am

-

10 am

7454 Old Canton Road Madison Community Center

Event Details

Mon. and Thur.

Senior Therapeutic Chair Stretching

Chair yoga stretches with rehabilitation exercises. Senior Discount is $15 for twice a week class for the month, or $5 drop-in. (Closed on...

Event Details

9:15 am

-

10 am

7454 Old Canton Road Madison Community Center

Wednesday

Senior Yoga & Pilates

9 am

-

10 am

7454 Old Canton Road Madison Community Center

Event Details

Wednesday

Senior Yoga & Pilates

Senior Discount $25 month for once a week. $10 drop-in. Bring a mat & towel. No standing. All exercises and stretches are done reclining...

Event Details

9 am

-

10 am

7454 Old Canton Road Madison Community Center

Wednesday

Hot 26 Yoga in a "Cool Room"

7 pm

-

8:15 pm

OsteoStrong, 717 Rice Road, Ridgeland, MS 39157

Event Details

Wednesday

Hot 26 Yoga in a "Cool Room"

Basic 26 Yoga Poses similar to Bikram Yoga done without high heat. (Temporarily cancelled)

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Event Details

7 pm

-

8:15 pm

OsteoStrong, 717 Rice Road, Ridgeland, MS 39157

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